The Nuance
The Dawning Truth about Night Owls
Why staying up late is linked to health problems
Published in
4 min readJul 5, 2019
During his time in the Oval Office, Barack Obama was a self-proclaimed “night guy” who tended to stay up well past midnight despite his early morning duties. His predecessor, George W. Bush, was usually in bed by 10 and often started his workday well before seven a.m.